• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

A cook named Rebecca

  • Home
  • Favorite Cookbooks
  • Recipes
  • Travel
You are here: Home / Archives for chicken strips

chicken strips

Easy Buttermilk and Franks Red Hot Sauce Marinated Chicken Tenders

February 18, 2020 by Becky Spoon

Buttermilk and Franks Red Hot Sauce Marinated Chicken TendersJump to Recipe
Buttermilk and Franks Red Hot Sauce Marinated Chicken Tenders
These easy buttermilk and Franks Red Hot Sauce marinated chicken tenders are so good! Doesn't everyone love chicken tenders? Honestly so tender and the best for making this kind of a recipe.  You could use chicken breast that you slice which I have done many times, but the tenders really are so good.
Buttermilk and Franks Red Hot Sauce Marinated Chicken Tenders

These easy buttermilk and Franks Red Hot Sauce marinated chicken tenders are so good! Doesn’t everyone love chicken tenders? Honestly so tender and the best for making this kind of a recipe. You could use chicken breast that you slice which I have done many times, but the tenders really are so good.

I served these with my cream gravy that I added a splash of Franks Red Hot sauce for dipping! These would be great with a ranch or blue cheese too. So, the Ranks Red Hot Sauce is not real hot and I used it in the marinade to add that delicious flavor. These are not hot. I could have easily tossed these in straight sauce after frying them, but I didn’t want that intense heat like in a wing, just the flavor. I don’t know I’m just fond of a creamy gravy with chicken, but you choose the sauce you prefer.

Buttermilk and Franks Red Hot Sauce Marinated Chicken Tenders

Buttermilk and Franks Red Hot Sauce Marinated Chicken Tenders

Buttermilk and Franks Red Hot Sauce Marinated Chicken Tenders

I love Frank’s Red Hot Sauce. This is the original. here’s a link if you aren’t familiar with this brand: https://amzn.to/37EpOIO. Frank’s has several different sauces but this is the cayenne sauce. I happen to love cayenne.

The other day I made steak fingers, similar to the tenders! Here’s the link for those: https://the2spoons.com/texas-chicken-fried-steak-fingers/.

Texas Chicken Fried Steak Strips
Texas Chicken Fried Steak Strips

Easy Buttermilk and Franks Red Hot Sauce Marinated Chicken Tenders

To save time you can actually marinate these the night before. Just throw them in a zip lock with some buttermilk and Frank’s Hot Sauce and stick them in the fridge overnight. When you cook them all you’ll need to do is dredge them in some flour, fry them a couple of minutes in canola oil and you’re done. Make a quick gravy, some mashed potatoes and a side salad or a green vegetable and you have a great meal. Here’s a recipe for one of my mashed potato recipes: https://the2spoons.com/delicious-buttery-mashed-potatoes/.

Buttery Mashed Potatoes

Here’s the easy recipe! Enjoy!

Easy Buttermilk and Franks Red Hot Sauce Marinated Chicken Tenders

Print Recipe
Course dinner, Lunch, Main Course
Cuisine American
Servings 4 Servings

Ingredients
  

  • 12-16 chicken tenders
  • 1 cup buttermilk (more if needed to cover the tenders)
  • 1-2 tbsp Frank's Red Hot Sauce (I used 2 tablespoons)
  • pinch of salt and pepper for the marinade
  • 2 cups all purpose flour
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 3-4 cups oil for frying

Instructions
 

  • Combine the buttermilk and the Frank's Red Hot Sauce in a zip lock bag. Add a pinch of salt and pepper. Allow the chicken to marinade at least 4 hours up to overnight.
  • Place the flour with the salt and pepper in a dish large enough to bread your tenders and whisk together.
  • Line a baking sheet with aluminum foil for easy cleanup. Remove the chicken tenders from the marinade a few at a time and toss into the breading mixture. Be sure to press the chicken firmly into the breading so clumps adhere to the meat. (It's a messy job: use one hand to remove the wet tenders from the bag and the other to toss in the breading.) Set breaded tenders on the prepared baking sheet.
  • When I'm frying more than a couple of pieces I like to put my oven on warm. I also take a sheet pan and line the bottom with paper towel then I place a wire rack on it so that any excess oil can drain onto the paper towels.
    Add oil to a large, high-sided pot until the level reaches about 3/4-inch. Heat over medium-high heat until oil is shimmering (about 350°). (If a cube of bread sizzles when you drop it in, it's ready.) Using tongs, place several chicken tenders in the hot oil without crowding the pan. Cook until golden brown on the bottom side, a few minutes, then flip and cook until the second side is also golden, a few minutes more. Set the cooked tenders on the wire rack to drain. Fry remaining tenders in batches adjusting the heat as necessary (if the tenders are browning too fast, lower the heat).
  • Serve hot with cream gravy, a ranch dressing or blue cheese dressing! These are great!
Keyword buttermilk marinated, chicken, chicken tenders, Franks Red Hot Sauce
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
  • Click to share on X (Opens in new window) X
  • Click to share on Tumblr (Opens in new window) Tumblr
  • More
  • Click to share on Reddit (Opens in new window) Reddit

Filed Under: Poultry Tagged With: chicken, chicken strips, chicken tender, chicken tenders, easy, franks red hot sauce

Primary Sidebar

Categories

  • Appetizer
  • Beans, Lentils, Grains, Rice
  • Beef
  • Bread
  • Breakfast/Brunch
  • Cocktails
  • Dessert
  • Dishes of Mexico, Tex Mex and New Mexico Red and Green Chile
  • Fish/Seafood
  • Ice Cream
  • Pasta
  • Pizza
  • Pork
  • Poultry
  • Salad Dressings
  • Salads
  • Salsas
  • Sandwiches/Burgers/Hot Dogs
  • Sauces, Compound Butters, Condiments
  • Side dish
  • Soups/Stews/Gumbo//Chili
  • Stocks, Broths, Gravies
  • Vegetables

Copyright © 2025 The 2 Spoons on the Foodie Pro Theme

Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
Preferences
{title} {title} {title}